Depression is a growing mental health concern worldwide. It affects how we think, feel, and live our lives. While therapy and medication are common treatments, more people are now turning
Depression is a growing mental health concern worldwide. It affects how we think, feel, and live our lives. While therapy and medication are common treatments, more people are now turning
Introduction Addiction recovery is a holistic process that requires more than just therapy and willpower. Proper nutrition plays a vital role in healing the body and mind, restoring balance, and
Introduction Recovering from alcohol addiction is a complex journey that requires more than just medical treatment. While traditional methods like detox, counseling, and medication play a significant role, holistic therapies






