Recovery from addiction is a time of rebuilding. It’s a chance to heal physically, emotionally, and mentally. One powerful, yet often overlooked tool in this process is diet. What you
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Recovering from addiction is a journey of healing—physically, mentally, and emotionally. One of the most important ways to support this journey is through food. Eating the right meals can help
Introduction Recovering from addiction is a physically and mentally demanding process. Proper hydration plays a critical role in supporting healing, detoxification, and overall well-being. Many people in recovery overlook the
Introduction Depression affects millions of people worldwide, impacting emotional and physical health. While therapy and medication are common treatments, vitamins for depression relief can play a significant role in improving
